Thoughts from the salt mines

A coupla’ thoughts I brought home from work with me

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Cranberry Bars

Sweet, tangy & delicious. Minimally sweetened with date coconut and a touch of white sugar. I tend to have random baking enthusiasm following long runs. They require me to use whatever I have on hand. This time: frozen cranberries

Efficiency 

When you are able to move through your day with less obstacles. Obstacles being seen more as an obstruction emotionally rather than physically. Thus making the physical obstacles more tolerable